Realistic Expectations

- Nothing is real on TV, the radio, or in the advertisements that bombard your daily life.

We know what works, but most of them are illegal.

If you want to be an elite athlete, you need to break the law and sacrifice your health. Not that anything's wrong with this in our opinion, but if you choose to obey the law, Realistic Expectations are crucial for success and motivation.

In Episode 14 you'll learn the truth about personal enhancers:

The quickest way to lose fat quickly and easily
The quickest way to gain freakish amounts of muscle

And then you'll learn how to:
Increase your bench instantly
Increase your squat instantly
Increase your deadlift instantly

And finally discuss:
The quickest way to lose fat healthily and legally
The quickest way to gain muscle healthily and legally
Where our expectations come from
The good, bad and ugly of the Internet
Why we prefer long-term goals and good habits over good drugs and gear

If you have unrealistic expectations, you're far more likely to lose motivation and give up.

Much better to have Realistic Expectations, feel good about your progress, and live a long, strong and healthy life.

Or, if you're young and have dreams of being one of the best in the world at a particular sport - better to know the truth now before it's too late...

Realistic Expectations: One of the most dark and important episodes yet!

Enjoy!

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